Why numb the hands in sleep : numbness of hands after sleep

Why numb the hands in sleep : numbness of hands after sleep
You will need:
  • Sleep
  • Hands
# 1

large number of people lately are asking: "What does the numb hand in a dream?".This problem not only poisons the man's life, but also makes it impossible to rest and gain strength during sleep.After all, if the sleep time to occur numbness of hands, a man naturally feels uncomfortable and because of that wake.That is why is very serious about the problem of numbness of hands and to understand what is the reason here.Causes numbness of hands in a dream can be divided into two types.The first type - numbness, caused by uncomfortable sleeping posture or simple numbness.The second type - the complex of numbness.Let's try to identify the reasons due to which the numb hand in a dream.The first and the most common cause of numbness in the hands during sleep - an awkward position of the body, or rather neck sleep time.Because of this, there is tension in the muscles, which interferes with the blood flow.To solve this problem it is necessary to choose a comfortable

pillow.

# 2

Another cause numbness of hands, which is more common in men, the so-called "syndrome of the wedding night."It lies in the fact that at the time of sleeping woman put her head on the shoulder of the man, because of what is happening artery by displacement and, therefore, numb limbs.But apart from such innocuous causes hand numbness may be alarming bell.Since when in the artery thrombus formation, first of all start to go numb limbs.If within an hour numbness persists, then it is a signal for immediate treatment to the doctor.As one of the causes numbness of hands can be osteochondrosis.When problems of this nature nagging pain is most often just below the back of the head and flows into the hands.At long working at the computer may also be numbness in the wrist.This happens because of the median nerve by displacement.

# 3

When the sleep period in addition to numb hands and fingers still, then most likely the cause of this phenomenon - vascular disorders.And this is not a joke, as this problem may indicate a violation of cerebral circulation.This can occur from overeating and heavy stress.Very often, in addition to the person feels numbness high blood pressure.If only the left hand is numb and the pain is felt in the heart, it may be symptoms of cardio - vascular diseases.In no case can not be left unattended this condition.It is necessary to refer to specialists and undergo treatment.These are the main causes numbness of hands in a dream.Now the question, why numb hands during sleep turn to the question, how to get rid of this?If numbness of the hands is not associated with a serious illness, and trips to the doctors such as a neurologist, cardiologist and osteopath did not yield results, it is worth trying on their own to get rid of the disease.The first thing to do sports.Jogging, aerobics, walking - great exercise to improve circulation.It is necessary to eat as many fruits and vegetables, but the salt and canned foods should be abandoned.And also to get rid of bad habits - smoking and drinking..If the main work associated with daily sitting at the computer, it is recommended to carry out every hour gym and easy to knead stiff body.

# 4

If you dream numb hands, you can try, without getting up from the bed, to do gymnastics.You must lie on your back and lift your hands up.Now you need to open and close the fingers of 80-100 times.Then gently lower the arms to the bed, put your sides and do re-50-80 compressions fingers.To continue the exercises have to climb out of bed, get up against the wall face and climb on your toes while raising his hands up to stand in that position a minute.Next you need to embark on a full foot, arm lock throw in behind and try to raise as high as possible.This will not only get rid of the numbness, but also improve circulation.To combat limb numbness can also try to resort to folk remedies.For example, to prepare a mixture for grinding numb hands.For rubbing need to mix and fifty grams of ammonia 10% and 10 grams of camphor, mixed with a liter of water and pour a tablespoon of salt, mix well.The mixture rubbed numb parts of the body.If all of these prevention tools do not help fight the numbness, and no visible improvements are not, it means that there is a more serious problem and should contact the experts.As a signal for immediate treatment to the doctor will be a long passage of numbness after sleep.

# 5

If all of these prevention tools do not help fight the numbness, and no visible improvements are not, it means that there is a more serious problem and should contact the experts.As a signal for immediate treatment to the doctor will be a long passage of numbness after sleep.