For many people, the perch is barbed fish, but the meat is very tasty and yet useful to the health of thethat contained in fish meat protein also useful for perch fillet brain and is an excellent source of protein.red grouper meat is ideal for frying, as well as for fire and roasting.Low-fat dishes perch and they are very well fit into the daily menu.
Each woman needs to know a few simple ways to cook red perch.Here are the most common method of preparation: need 2 sea bass, 1 tablespoon of tomato paste, 1 clove of garlic, parsley, 1 large onion, vegetable oil, 4 slices of lemon and spices to taste, and of course the foil for baking.So veiled form of foil, lubricating oil.spread a layer of onions, herbs, laid perch on them we place a little more greenery and sliced lemon, put in the preheated oven for 40 minutes at 180 degrees.
perch can also jerk, so as the jerk grouper: caught perch should be gut, remove the gills, rinse thoro
general of perch can prepare a large number of dishes here such as how to cook perch in its scales.Many people wonder how you can cook all the fish in the scales, but it turns out it is very simple, and besides, not spent a lot of time to cook.In total, all you need to take a perch, pepper, salt and lemon juice.And then everything is very simple, remove the gut, wash, pepper, salt, drizzle with lemon.Marinated for at least 15 minutes, and put in a pan fry for 5 minutes, depending on the size.But perch fry in a pan a little longer than the cooking perch in its scales.
all from childhood familiar method of frying fish, a lot of people often use different sauces for fried perch.You can dip into a regular mayonnaise sauce, just for decoration add parsley leaves or other greens, but it's usually delicious and without any sauces.But cooking perch in multivarka takes very little time, but it turns out wonderful fish.It is best to cook multivarka perch with vegetables.It is necessary to first clear the fishes, cut the fillet portion, add spices, then you need to prepare the vegetables for this: finely chop the vegetables.Stack in multivarku first need to the vegetables, then put the perch, pour water and grease cream.Set 40 minutes Enjoy your meal!