- Consulting of nutritionist
Today overweight - it is a problem of global proportions, as a huge number of people are trying all means to eliminate unnecessarykilograms, but even more of them - just keep silent and continue to gain weight.That is why in modern dietetics has been developed a great number of effective methods for weight loss, which can not only lose a couple - three kilograms, but also to eliminate such a frightening diagnosis as obesity.However, it would be desirable to talk more about diet soda, which, according to many ordinary people, with a figure of just works wonders.What do you mean, and how effective this technique for weight loss, in reality?Opinions on this subject a few, and each is worth considering.
So, what is a diet soda at?Reviews on the network, not only vividly describe the essence of the proposed method, and enumerate its capabilities, advantages and disadvantages.Take soda allowed inside a beverage only in limited
diet soda with food also involves regular water treatments.To prepare the bath must be in 200 liters of water 300 grams of dilute sodium and mix well, and the temperature must not exceed 40 degrees.To conduct the procedure within half an hour, then rinse under running water, thus getting rid of the ash residues and sensations of skin tightness.However, such washing may reduce the effect of weight loss, so everyone makes their choice.After the bath, there is a surge of strength and energy, but also do not forget about the therapeutic effect of which is, in turn, provides a productive excretion of toxins, toxins and poisons.However, it is not necessary to perform the procedure more than twice a week, because in some cases, may be exacerbated extremely undesirable allergic reaction to soda.
As practice shows, one half-hour procedure ensures removal of two kilograms of excess weight, but it is necessary to hold the result of the internal use of soda solution.Sitting on this diet for more than two weeks is not recommended, otherwise you can "earn" notable health problems.It was then, and it is worth recalling the existing adverse events.Sodium contributes to the formation of blood clots and atherosclerotic plaques, impairs the cardiovascular and digestive system, and also violates the acidity of the stomach, produces sores on the mucous membrane and prevents the splitting and digestion of food.Before starting a diet soda is better to consult about the safety and feasibility of this technique for weight loss.
People who have chronic disorders of the digestive system or the total flow instability should look for a different diet with a more gentle action in slimming the body.But, nevertheless, the proposed technique rather receive soda baths, provides cleansing the body of toxins and impurities.In any case, doctors leave their tips and advice with respect to the chosen method to quickly lose weight, and they should be listened to.For example, the so-called "dietary bath" is best taken in the evening or at bedtime, at the same time for a relaxing and anti-cellulite effect, add a few drops of essential oil of peppermint, lavender, lemon balm, citrus.Such experiments only hasten the desired cosmetic effect and bring inner harmony.
diet soda with food, reviews of which is very controversial, it should last no more than seven days.It is important to emphasize that the beneficial fat metabolism in the body slimming effect to add to the water bath to not only soda, but also essential fragrant oils.Thus the rate of excretion of toxins and fat digestion increases several times, and weight loss occurs much faster than originally anticipated.In addition, sea salt and spices also contribute productively get rid of excess weight, high-quality cleaning of the body, eliminating toxins, free radicals and radionuclides, increase energy body and its immunity.So that these natural supplements should be used regularly, combining, so to speak, "with pleasure".
After the soda baths need to wrap yourself in a bathrobe and take a horizontal position.This 15-minute relaxation not only bring thoughts in order, but also feel the cheerfulness and high tide forces.If you decided to drink soda solution, you should add a couple of drops of lemon juice, which, in turn, will help repay the corrosive properties of alkali.Similarly, you can use apple cider vinegar, but the preference is still better to give natural concentrates.Drink beverage such fasting desirable, but not more than once per day.In any case, baking soda - a unique product used not only in cooking, but also in cosmetics, but before its application in order to uniquely dietary should consult a specialist explanatory.