How to reduce breast size ?

You will need:
  • Lifting cream or gel
  • Jojoba
  • essential rose oil
  • grape seed oil
  • poppy heads
# 1

Chest has no muscles.It is composed of mammary glands.That is why the train chest to decrease it completely meaningless.But there is a solution.It is necessary to change the approach to your exertion.Choose exercises uniformly acting on the back, shoulders and chest area.This will take you to a breast reduction.

# 2

Due to the fact that you will strengthen this muscle group, the bust rises and acquire beautiful shape and rasschiplet extra layer of fat that is in the breasts.From time to time change the exercise, since repetitive training muscles get used to and begin to grow.You want to know how to reduce breast size using cosmetics?

# 3

Then read on!Cosmetic products in combination with physical exercise will lead you to the goal much faster.It is possible to apply special lifting creams or gels that are sold in pharmacies.If you do not trust the purchase cosmetics, make way to re

duce chest with his hands.

# 4

massage oil made at home, is capable of incredible timing contribute to a reduction of your bust.To make it, need 2 tablespoons of jojoba oil, a few drops of essential rose oil and 1 teaspoon of grapeseed oil.Oils to be mixed and rubbed daily in the chest smooth circular motion.

# 5

Douches before the procedure will enhance the effect.To help reduce breast and special food.Try to eat right, and do not forget about physical exercises.Reducing the size of the breasts can be achieved using traditional medicine.The best remedy is - a compress, which is made from poppy heads.

# 6

Take 50gramm poppy heads, chop and pulp pour two glasses of water.Bring broth to a boil over low heat and cook for about 15 minutes.After cooking, wait until the broth has cooled.Strain composition.Moisten cheesecloth in remaining juice and apply to the chest.The procedure must be repeated several times a week for 2-3 months.