- crushed sage leaves
- 1 tablespoon
- Thermos, enamelware or water bath
possible use of sage in two ways.The first method (infusion): 1. Take 2 tablespoons sage leaves.2. Place in an enamel bowl for the water bath.3. Pour 1 cup boiling water.4. Heat in a water bath for at least 15 minutes, but to the boiling point not to bring.5. Infuse at room temperature for 1 hour.6. Strain through a strainer.7. Add boiling water to a ready solution to a volume of 200 ml.
second method (broth): 1. 2 tablespoons sage leaves to put in an enamel bowl.2. Pour 0.5 liters of boiling water.3. Simmer for 10 minutes.4. Insist 30 minutes.5. Strain.
How to drink sage?1. The prepared infusion should be stored no more than a day.It is better to keep all useful properties.2. Store in a refrigerator.3. Take in the form of heat, can be in the form of tea.4. Inside are half a cup of infusion 3 or 4raza day.5. It is recommended to take an infusion for 30-40 minutes b
Indications for receiving infusion or decoction inside: 1. SARS, influenza, upper respiratory tract infection (tonsillitis, laryngitis, bronchitis, etc.);2. deficiency of antioxidants;3. The lack of appetite;4. gastrointestinal diseases, nausea;5. enuresis;6. neurasthenia, heart neurosis;7. sweating;8. menstrual disorders and pathological symptoms of menopause;9. diabetes;10. atherosclerosis;11. to stop lactation.
How to brew sage we have learned.Please note, there should be no contraindications.Watch out for health.If signs of individual intolerance immediately stop taking the sage.Contraindicated he and epilepsy, severe coughing, pregnancy, acute inflammatory processes in the kidneys.Do not take it for a long time (more than 3 months), t. To. He is able to cause irritant reactions of the mucous membranes.It should be noted that there are numerous recipes for the preparation of a medicinal herb.
important to strictly comply with the dosage, especially in childhood.Consult with your doctor!